I am now nearly three weeks out and am finally feeling a bit better. I had two setbacks which left me exhausted and discouraged but the last several days have been pretty darn good.
I have spent a lot of time around food, cooking and preparing for Passover. There so many moments where I would have snacked or eaten in the past and honestly the food just was not on my radar. I was comfortable around the food- I felt in control instead of the other way around.
The weight loss has slowed considerably, which can be frustrating. My Doc recommends people weigh in once a week to diminish getting stressed about all the "noise" in between, the psychiatric nurse I met with says she thinks people should weigh everyday- she calls stepping on the scale- "facing the devil."
Two questions for you-
1. Do you weigh everyday?
2. Do you have a scale that you LOVE? (HA- like anyone could love a scale...but you know what I mean!)